When you suffer from any physical problems such as fever or heart disease, you would rush to a doctor or specialist. Individuals are not affected only due to physical problems but they are also affected by mental disorders. Mental health is a progressing subject in the field of medicine and sciences. There are different professionals who practice in the mental health systems today. They include psychiatrists, psychologists, counsellors, clinical social worker professionals and many more.
The causes of metal illnesses can take different forms such as biological, cognitive, social, etc. With the help of mental health professionals children and adults are able to live a better life. Anxiety disorders are common disorders that are treated by psychologists. For example this includes mild, moderate to severe anxiety problems such a generalized anxiety disorder and posttraumatic stress disorder. Therefore, if you’re feeling helpless because of your anxiety, it might be the time to meet a psychologist. What do you have to consider when you are looking for a psychologist? Here are 4 tips to find the right psychologist:
Are they licensed?
You must find the right person, when you are searching for experienced and good psychologists. Professionals without licenses or experience can harm your mental state further. There have been numerous cases where clients have sort help from unlicensed and unregistered psychologists and ended up endangering their lives.
Do they have experience?
For instance, if you want to visit a therapist for trauma counselling, then you have to find a mental health professional who has experienced with treating trauma disorders. Clinical psychologists are the best for treating you with anxiety problems, as they will be able to give a better diagnosis and invention plan, over other psychologists such as cognitive or behavioural.
Check for their credentials
It’s important to look for their credentials if you’re planning to visit a professional for anxiety counselling. As much as licenses and registration is important, other credentials are also important. In many countries, the law registering as psychologists have changed, stating that they have to complete a PhD to be called a psychologist. You can seek help for your problem from a professional with a master’s degree, but it’s your mental health in question. Therefore, it’s always best that you seek help from a well-qualified and trained professional in the field.
Where do they practice?
There are psychologists who practice in hospitals, while some who work privately. Research is deemed an important field for mental health professionals. The benefit of seeking help from experts working in hospitals is that, they teach psychology students and are constantly updated about the latest studies about interventions. Most of them are involved in psychological research and contribute their clinical experience to illustrate findings. On the other hand, private practitioners might not be involved in research area and dealing with diverse clinical problems.
Hence, it is important to find the right psychologist, to address your dilemma and design an intervention to help you manage and cope such situations in the future.